Currently Browsing: Inside Christy’s Kitchen


My Kitchen Makeover!

I talk a lot about transformations on this blog. However, I am usually referring to health, weight and mindset. In today’s blog, I wanted to share a different kind of transformation with you -my kitchen makeover.


My Favourite Kitchen Gadgets Rundown

Here is a list of my favourite must-have kitchen gadgets. I appreciate that some of the kitchen tools I suggest can be bit pricey.


Welcome To The New Food Psychologist Website

Woo hoo!!! It’s finally here and I couldn’t be more excited.  I am thrilled to welcome you to our new website. If you have been following my work for a while, then you may remember my original website with our weekly videos and one-to-one coaching services While I enjoyed working one to one with clients I wanted to create a way to offer more value to those struggling with health, weight and body issues.

The Food Psychologist
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